When Imposter Syndrome and silence team up, capable people become harder to see—by others and, eventually, by themselves. Featured Summary: Imposter Syndrome and silence often travel together. When self-doubt convinces you speaking up is risky, you may minimize your needs, your impact, and your values—until you become invisible. This article shows how the pattern forms and how to change it…
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How to Build a Strong Professional Pitch: The Basics By Lisa Orbé-Austin, PhD A Department of Labor survey indicated that more than 50% of jobs are obtained via networking, while only about 5% of jobs come from the open job market of online job listings. I share this fact with many clients, yet networking remains one of the most resisted…
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One of the most difficult aspects of beginning any mindfulness practice is simply getting started. Even when individuals understand the benefits of mindfulness—reduced stress, increased emotional regulation, improved focus, and greater well-being—the hurdle is often initiating a consistent routine. Research supports this challenge. In a study looking at habit formation, researchers found that it takes, on average, nine weeks of…
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Imposter Syndrome’s Impact on Your Job Search—and How You Can Turn It Around If you saw my TEDx talk, you know I’ve lived through Imposter Syndrome. It once kept me frozen at a job I’d outgrown—even when every instinct urged me to move. That stall wasn’t about competence; it was about confidence. In this guide, I’ll show you how Imposter…
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