counseling skills Archives

Professional woman meeting with a recruiter during an interview, demonstrating how to work with a recruitment agency effectively

How to Work With a Recruitment Agency: Get Better Job Offers

Working with a Recruitment Agency: Keys to Producing Ideal Outcomes If you want to know how to work with a recruitment agency in a way that leads to better roles, stronger offers, and less wasted time, it starts with having a clear strategy and understanding how recruiters really operate. If you’ve ever felt like applying online is slow, discouraging, and…

Person resting in a bathtub filled with flower petals, symbolizing recovery and self-care after overcoming the work martyr complex

Black Mental Wellness: A Campaign to Make Black Lives Matter in Psychology

Happy Black Mental Health Awareness Month! Despite the pain, racial trauma, and microaggressions the Black community continues to face, our collective resilience is undeniable. In honor of this month, I’m proud to launch the Black Mental Health Awareness 2025 campaign—an initiative dedicated to decreasing stigma, diversifying psychology, and improving mental health outcomes for Black people over the next five years.… Read More →

Illustration of two professionals in an informational interview discussing career exploration and job search insights

Informational Interviews: A Complete Guide for Career Exploration and Job Search

Mastering Informational Interviews: Your Key to Career Exploration, Advancement, and Job Search Success Oftentimes, people are hesitant to leap into a new career path because they lack a full understanding of the day-to-day responsibilities, required skills, and long-term outlook of a role. Before making a major transition, gaining credible inside information is essential. One of the most powerful — and…

Woman experiencing workplace stress with hands on head, representing the emotional impact of toxic work environments.

How to End Toxic Workplaces: A Ten Point Plan

Toxic workplaces hurt confidence, mental health, and physical wellbeing. According to the U.S. Surgeon General, unhealthy work settings are a public-health issue. Therefore, ending toxic workplaces takes system-level change: bring DEI into strategy, train leaders, build psychological safety, set fair workloads, and normalize joy and balance. In this guide Introduction What Defines a Toxic Workplace? The 10-Point Plan Conclusion FAQs…

How to Build a Best-in-Class College Career Center

Optimizing Greatness: How to Build a Best-in-Class College Career Center By Richard Orbé-Austin, PhD Key takeaway: A best-in-class college career center functions as a career education hub grounded in partnerships, assessment, innovation, professional development, and sustainable funding. A best-in-class college career center no longer operates as a quiet corner for résumé reviews and job listings. Today, these centers are dynamic…

Illustration representing cultural competence in career counseling with a diverse group meeting with a career counselor

Cultural Competence in Career Counseling | Dynamic Transitions

Increasing Cultural Competence in Career Counseling As the workforce becomes more diverse across race, ethnicity, gender identity, socioeconomic status, immigration experiences, age, and ability, cultural competence in career counseling has become essential, not optional. Even though economic downturns are often described as affecting everyone in the same way, research shows that unemployment, underemployment, job access, and workplace treatment vary widely…