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Career Advancement: Fall Planning for Job Search Success & Promotions

Featured Summary: Fall is the ideal time to reset your career goals. By updating your résumé, strengthening your online presence, reconnecting with your network, and committing to a fall career plan, you can accelerate your job search and position yourself for promotion or transition. As Labor Day signals the unofficial end of summer, the fall season brings a unique opportunity… Read More →

Illustration of a woman confidently walking toward an open door with the headline “Conquer Job Search Imposter Syndrome.”

3 Powerful Ways Women Can Conquer Job Search Imposter Syndrome

“It’s that impostor syndrome when you sit around thinking, ‘Why would they hire me? Oh my God, when are they going to figure out that I shouldn’t be here?’ I guess that they never figured it out. I got pretty lucky.” — Samantha Bee, Mother Jones, February 2016 Job search imposter syndrome affects millions of women—whether they are emerging leaders,… Read More →

Professional woman meeting with a recruiter during an interview, demonstrating how to work with a recruitment agency effectively

How to Work With a Recruitment Agency: Get Better Job Offers

Working with a Recruitment Agency: Keys to Producing Ideal Outcomes If you want to know how to work with a recruitment agency in a way that leads to better roles, stronger offers, and less wasted time, it starts with having a clear strategy and understanding how recruiters really operate. If you’ve ever felt like applying online is slow, discouraging, and…

Two Black professionals in business attire shaking hands in a bright office lobby, symbolizing confident networking and strong professional pitches.

How to Build a Strong Professional Pitch: Your Guide to Crafting a Memorable Professional Narrative

How to Build a Strong Professional Pitch: The Basics By Lisa Orbé-Austin, PhD A Department of Labor survey indicated that more than 50% of jobs are obtained via networking, while only about 5% of jobs come from the open job market of online job listings. I share this fact with many clients, yet networking remains one of the most resisted…

Illustration of a professional advancing your career in tough times by climbing upward steps during an economic downturn.

Advancing Your Career in Tough Times | Strategies for Growth During Economic Downturns

Advancing your career in tough times can feel overwhelming when layoffs, hiring freezes, and economic downturns dominate the headlines. However, even during challenging periods, you can still grow, strengthen your position, and make intentional choices that support your long-term career goals.This guide will help you navigate economic uncertainty, cope with job market anxiety, and create a practical plan for advancing… Read More →

Tag: self-care

stepping stones in a peaceful garden symbolizing the first steps of practicing mindfulness and building a calm daily routine

First Steps of Practicing Mindfulness: How to Start and Build a Consistent Daily Practice

One of the most difficult aspects of beginning any mindfulness practice is simply getting started. Even when individuals understand the benefits of mindfulness—reduced stress, increased emotional regulation, improved focus, and greater well-being—the hurdle is often initiating a consistent routine. Research supports this challenge. In a study looking at habit formation, researchers found that it takes, on average, nine weeks of…