Two professionals talking in an office with tech icons in the background, highlighting the importance of social skills at work
Green highway sign reading “Success Just Ahead,” symbolizing progress and goal setting with Imposter Syndrome.
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Career crossroads sign with colorful arrows labeled “Opportunity,” symbolizing choices and taking the next step forward during challenging times.
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Tag: imposter syndrome

Illustration of a woman confidently walking toward an open door with the headline “Conquer Job Search Imposter Syndrome.”

3 Powerful Ways Women Can Conquer Job Search Imposter Syndrome

3 Powerful Ways Women Can Conquer Job Search Imposter Syndrome “It’s that impostor syndrome when you sit around thinking, ‘Why would they hire me? Oh my God, when are they going to figure out that I shouldn’t be here?’ I guess that they never figured it out. I got pretty lucky.” — Samantha Bee, Mother Jones, February 2016 Job search…

Green highway sign reading “Success Just Ahead,” symbolizing progress and goal setting with Imposter Syndrome.

Goal Setting with Imposter Syndrome: 5 Traps to Avoid

A new year often brings a fresh wave of hope, motivation, and goal setting. However, goal setting with Imposter Syndrome can trigger anxiety, perfectionism, and self-doubt. If you’re just starting to explore what Imposter Syndrome really is, learning a different approach will help. Why Goal Setting Feels Hard with Imposter Syndrome Goal setting with Imposter Syndrome means creating goals without…

Three Black women collaborating during a leadership meeting, discussing ideas and reviewing notes together at a workplace table.

Leaning In Is Not Enough: How Corporate Leadership Programs Fail BIPOC Women — And What Real Support Looks Like

Leaning In Is Not Enough: How Corporate Leadership Programs Are Failing BIPOC Women—and How to Truly Support Their Career Success To truly help BIPOC women succeed, companies must go beyond good intentions. Progress happens when leaders create fair systems, strong sponsorship, and workplaces where all women can thrive. Recognizing Why Progress Has Stalled Every March, organizations celebrate women’s leadership. However,…

Book cover of Own Your Greatness by Lisa Orbé-Austin and Richard Orbé-Austin with colorful background reading “Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life.

10 Ways to Own Your Greatness

T Imposter Syndrome · Confidence · Career Growth Own Your Greatness: 10 Proven Ways to Overcome Imposter Syndrome and Build Confidence By Lisa Orbé-Austin, PhD · Updated October 24, 2025 The title of the book I co-authored with my partner, Dr. Richard Orbé-Austin—Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt and Succeed in Life—captures a simple truth: when you face…

A Process for Overcoming Imposter Syndrome: The 3 C’s Model

A Process for Overcoming Imposter Syndrome: The 3 C’s Model

A Process for Overcoming Imposter Syndrome: The 3 C’s Model By Dr. Lisa Orbé-Austin | Co-Author of Own Your Greatness Since our book Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life came out, we’ve been asked one consistent question: “How do you overcome Imposter Syndrome?” It’s a question that can’t be answered in a sound bite,…

Illustration of a woman gently embracing herself with eyes closed, symbolizing vulnerability, compassion, and emotional growth.

Vulnerability and Compassion are Key Practices Integral to Combating Your Imposter Syndrome

Introduction: Vulnerability and Self-Compassion for Imposter Syndrome Vulnerability and self-compassion for Imposter Syndrome can transform how you relate to yourself. When you embrace both, you replace pressure with progress. Recently, I appeared on LinkedIn’s Hello Monday with Jessi Hempel to discuss these themes and share my story. Many listeners wrote to say they finally felt seen. Because of that, I…

Text graphic listing what perfectionism looks like in Imposter Syndrome, including overthinking tasks, self-criticism, unrealistic expectations, comparisons, procrastination, refusal to compromise, and feeling paralyzed by pressure.

Perfectionism and Imposter Syndrome: A Deep Dive

Perfectionism and Imposter Syndrome: A Deep Dive | Lisa Orbé-Austin, PhD Imposter Syndrome • Evergreen Guide How Perfectionism Gets in the Way of Overcoming Imposter Syndrome By Lisa Orbé-Austin, PhD • Updated October 20, 2025 • 12–14 min read Overcoming perfectionism is key to defeating Imposter Syndrome and reclaiming authentic confidence. Summary: Perfectionism fuels Imposter Syndrome by creating impossible standards…

Being Aware of Bias and Imposter Syndrome During Performance Reviews

Being Aware of Bias and Imposter Syndrome During Performance Reviews

Being Aware of Bias and Imposter Syndrome During Performance Reviews By Lisa Orbé-Austin, PhD Featured snippet: During a performance review cycle, feelings of imposter syndrome combined with unconscious rater bias (such as halo/horns, anchoring, central-tendency, similarity) can undermine both self-assessment and manager feedback. Recognising and interrupting these patterns turns review time into a fairer, growth-oriented moment for both employee and…

Infographic showing how imposter syndrome affects women, BIPOC, and first-generation professionals internally and externally — comparing self-doubt, fear of taking risks, and lack of mentorship with external biases like being underestimated, silenced, or overlooked for advancement.

Stop Gaslighting Women Experiencing Imposter Syndrome

Stop Gaslighting Women Experiencing Imposter Syndrome | Lisa Orbé-Austin, PhD Stop Gaslighting Women Experiencing Imposter Syndrome By Lisa Orbé-Austin, PhD • Updated October 20, 2025 Why telling women they don’t have Imposter Syndrome is harmful Dismissing women’s Imposter Syndrome as “not real” or “only oppression” invalidates genuine self-doubt, fear of being exposed, and performance anxiety. This well-intended dismissal gaslights women…

career change commitment concept written on chalkboard with hand holding chalk

Committing to Change: 5 Steps to Building the Career You Deserve

Career Change Commitment: 5 Steps to a Better Role By Dr. Lisa Orbé-Austin • Career Development Committing to change means aligning habits, environment, and goals. The foundation of career change commitment is moving from interest to action—creating a clear plan, taking consistent steps, and aligning your daily habits and environment with your goals. Have you ever set out to make…