Take the Next Step Forward During a Difficult Time By Lisa Orbé-Austin, PhD, Executive Coach & Psychologist The editors at LinkedIn recently invited Top Voices to share their best advice for new graduates and anyone facing uncertainty in their careers. When I heard the question—“What now?”—I immediately flashed back to the most uncertain moments of my own journey. Tip #1…
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Work Depression: What It Is and How to Overcome It Do you dread going to work each morning? Does your mood drop every Sunday night as the workweek approaches? Do you find yourself unable to disconnect from work, even during your time off? If so, you may be experiencing what I call work depression – and these may be some…
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Reflections on Successful Career Choice: How to Build a Fulfilling and Sustainable Career For decades, most Americans have been taught to “find a good job,” yet very little guidance exists about what “good” actually means or how to choose a career that genuinely fits. As licensed psychologists and career coaches, we see every day how many high-achieving professionals feel lost,…
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Pomodoro Technique Productivity Hack: The Focus Strategy That Transformed My Work By Dr. Lisa Orbé-Austin My favorite Pomodoro Technique productivity hack completely reshaped how I approach my workday. About ten years ago, a client introduced me to this simple yet powerful system that changed not only my focus but also my confidence in handling large tasks. Since then, I’ve taught…
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Mastering Informational Interviews: Your Key to Career Exploration, Advancement, and Job Search Success Oftentimes, people are hesitant to leap into a new career path because they lack a full understanding of the day-to-day responsibilities, required skills, and long-term outlook of a role. Before making a major transition, gaining credible inside information is essential. One of the most powerful — and…