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<article> <h1>How to Set Goals When You Struggle with Imposter Syndrome</h1> <p>A new year often brings a fresh wave of hope, motivation, and <strong>goal setting</strong>—but for many, <strong>goal setting [...]
DEI Commitment Is Possible: Why Inclusion Still Matters By Richard Orbé-Austin, PhD, Licensed Psychologist & Executive Coach DEI commitment is possible, even in a period of backlash. Some leaders claim [...]
The title of the book that I co-authored with my partner, Dr. Richard Orbe-Austin is “Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt and Succeed in Life.” It was very important to [...]
Since our book, Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt and Succeed in Life came out, journalists, podcast hosts and our followers on Instagram and LinkedIn are always asking us “how do [...]
Recently, I was on LinkedIn’s Hello Monday podcast hosted by Jessi Hempel discussing Imposter Syndrome and during the interview, I shared some of my own personal moments of career crises [...]
In our day-to-day experiences, it’s so common to hear ourselves and others say, “I’m burned out” – however, usually that’s about it. We just acknowledge it and sometimes, so casually [...]
Perfectionism can affect all aspects of your Imposter Syndrome. It can contribute to engaging in: Overwrought and time-intensive task management processes Managing teams in exacting ways that don’t tolerate mistakes [...]
Performance review time can be a very triggering time if you struggle with Impostor Syndrome. When you believe that you may be a fraud or incompetent, and you are asked [...]
As a psychologist, who writes and speaks about Imposter Syndrome often, I felt compelled to respond to the article that Harvard Business Review recently published entitled “Stop Telling Women They [...]
We spend so much of our time oriented toward work and so the workplace becomes a very important space that affects our sense of self. When you struggle with [...]
I have always hated those Back to School commercials, which seemed to signal the end of the summer for me. When I was in grade school, they would start airing [...]
While the August jobs report may have captured most of the headlines, I was more fascinated about two recent NYTimes articles. The first discussed the decline of friendship building in U.S. [...]
Some of my tech colleagues believe that all our world needs is to be better organized around algorithms. In their minds, everything can be simplified (e.g. shopping, getting a driver, [...]
As December reaches its halfway point, we will naturally begin to shift our attention to the possibilities of a new year. Although most of our energy this month [...]
Do you have difficulty discussing your work depression with family and friends? Do you feel that they don’t truly understand, and they just think you are complaining and [...]
The U.S. labor market has picked up, and has allowed for more freedom of job movement. For generations, most employers had the upper hand, being able to choose their favorite [...]
Each new year brings new resolutions. Typically this is the time of the year when people resolve to lose weight, be more responsible financially, quit smoking or find a new job. Unfortunately, [...]
